How I Hold Myself Accountable and Still Enjoy Life

This year, I set bold intentions for my writing, photography, and living well. I’ve spent much of my life in the hustle lane. Along the way, I stressed over deadlines, my role in affecting change in organizations, and balancing my extended family's drama with my own sanity.  Stress can [...]

2023-11-20T12:23:38-06:00

How to Expand Your Imagination and Make YOUR Art

A robin stood resolute in the brown grass. He wore his redbreast proudly, announcing his arrival to anyone who would stop to look. He stood alone, but I knew others would follow. On this cold January morning, I examined my goals written in December. The words mocked and chided [...]

2023-11-20T12:24:41-06:00

3 Thoughts About How We Move Into an Uncertain Future

When will I wake up from this nightmare? When the Covid-19 pandemic began in March 0f 2020, little did I realize that we would end that year still masked and isolated from those we love. Many lost more than time and favorite activities. The death toll in the US [...]

2023-11-20T12:25:51-06:00

How Perfectionism Protects, Keeping Me Safe

 It’s time to come out of hiding and face the truth. Perfectionism Protects Perfectionism is a defense mechanism. For years, I viewed my tendency for perfectionism as an asset. Who doesn’t want to do everything with excellence and strive for the best? In reality, perfectionism held me back, blinding [...]

2023-11-20T12:27:20-06:00

The Power of Play: 3 Reasons You Should Do It Every Day

There's power in play. “Go out and play.” That’s what I wanted to hear in the past few days, weeks, well, since 2020. I wanted to let go of being an adult. For just a moment, I longed to forget about the news, responsibilities, and all the pain in [...]

2023-11-20T12:28:55-06:00

The Myth of Creativity: 31 Easy Steps to Build a Powerful Habit Instead

I used to believe that creativity belonged to a privileged few. Those unicorn people who just knew what to say, how to dance, create art, or imagine a melody—all out of nothing. I believed in the myth of creativity.  The myth that creativity belongs to a privileged few obscures [...]

2023-11-20T12:31:14-06:00
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