3 Thoughts About How We Move Into an Uncertain Future

When will I wake up from this nightmare? Little did I realize in March that we would end 2020 still masked and isolated from those we love. Many have lost more than time and favorite activities. In the US, Over 300,000 to date lost their lives. As the first [...]


How Perfectionism Protects, Keeping Me Safe

 It’s time to come out of hiding and face the truth. Perfectionism Protects Perfectionism is a defense mechanism. For years, I viewed my tendency for perfectionism as an asset. Who doesn’t want to do everything with excellence and strive for the best? In reality, perfectionism held me back, blinding [...]


Grasping for Gratitude: Inspiring You To Be Your Best

You may find yourself grasping for gratitude. I never imagined that the world would lose its footing to a virus. Those stories belong in the history of plagues and diseases like smallpox, leprosy, or polio. Most of us have never experienced a quarantine. We've never seen businesses closed to [...]


Defining Moments Unlock the Secret of a Great Life

In the Power of Moments, Chip and Dan Heath call us to think in moments "to recognize where the prose of life needs punctuation." Chip and Dan help us understand that, “Our lives are measured in moments, and defining moments are the ones that endure in our memories.” Today, [...]

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