I cherished my sandbox. My dad would pour sand into the box he built for me, and I would sift and push the sand around in little heaps for hours. But I found that playing in the black dirt of the vegetable and flower gardens exposed greater rewards. Small [...]
I don’t always start the day with spunk and enthusiasm. What can I, or any of us do when we find ourselves sanding in the space between where we are today and where we want to be? Do you “mind the gap?” “Mind the gap” originated around 1968 in [...]
Sometimes, I hesitate to say the thing that longs to be said to the people I care about and even strangers. Everyone can use a few kind words, but like me, we pause, leaving the words hanging in mid-air, only a thought bubble. Mark Twain, alias Samuel Clemens, remember [...]
Is there anything we can agree on amid all the adversity dividing us? We all seem to hold tightly to what makes us feel safe, convinced that our way is the right way, the only way. But is it? Miguel Ruiz left neurosurgery to explore the spiritual side of [...]
“To dance is to be out of yourself. Larger, more beautiful, more powerful… This is power, it is glory on earth and it is yours for the taking.” Agnes De Mille Deep within me has always been the desire to dance. Not any particular style — just a body [...]
I wanted the storybook version—the 1960s TV rendition of a family and a dad. I didn’t get that, but I still learned love. The shade from the boxy white station wagon shielded us from the blazing sun. With the side door half open, I gazed at the turquoise interior—a sea, [...]
Nature, if we look out the window, has much to teach us about living and dying. As the Earth rotates around the sun on its lopsided axis, spring gives way to summer, that leaps into fall, that glides into winter, and starts all over again. Plants and animals [...]
The thread’s strength depends on the "seers" willingness to look, to gaze in wonder at the ordinariness filling the spaces we inhabit. Merriam-Webster defines mundane as "relating to or characteristic of the world; practical, ordinary." The repetitive, daily activities like washing dishes, mowing the lawn, or driving to [...]
I see trees of green because, despite hate and chaos, there is still wonder and joy. My last post ended 2025 with a message of hope, hidden hope, but hope all the same. The first days of 2026 have unfolded in ways I never thought possible as an [...]
I’ve heard more than once that the answer to many of life’s problems, large or small, can benefit from one simple activity. Need to lift your spirits? Take a walk. Looking for a new idea? Take a walk. Want to reduce the risk of dementia? Take a walk. I’ve [...]
