3 Thoughts About How We Move Into an Uncertain Future

When will I wake up from this nightmare? When the Covid-19 pandemic began in March 0f 2020, little did I realize that we would end that year still masked and isolated from those we love. Many lost more than time and favorite activities. The death toll in the US [...]

2023-11-20T12:25:51-06:00

How Perfectionism Protects, Keeping Me Safe

 It’s time to come out of hiding and face the truth. Perfectionism Protects Perfectionism is a defense mechanism. For years, I viewed my tendency for perfectionism as an asset. Who doesn’t want to do everything with excellence and strive for the best? In reality, perfectionism held me back, blinding [...]

2023-11-20T12:27:20-06:00
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