There is no doubt about it — excellence is hard work. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ―Aristotle Excellence requires commitment, a goal, and most importantly, persistence. I was riding my bike this morning, which I could easily have been [...]
“…whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting— over and over announcing your place in the family of things.” — Mary Oliver, “Wild Geese” in Dream Work As a child, I learned how [...]
Will minimalism guarantee peace and happiness? I thought I knew the answer, but I wanted to know what others thought. The idea of less is more intrigues me. I come from a family of “we might need that someday” savers. Not quite hoarders, but when I cleaned out my [...]
Love Grows Love grows wild as the Summer rose and hearts In fleeting seek the warmth Of tenderness and peace. Fear not your love’s end As the rose that passes— For love’s seal has Blessed you and given You the promise of joy unending. Thoughts on Love [...]
When you keep learning, the world and your mind reach beyond the limits of your imagination. Our reality has strung out into endless days of worry, anger, and uncertainty. Sadness overtook our normal joyful demeanor. What should we do to break the spell? The best thing for being sad [...]
The mind and heart are critical to producing significant change. Change. Where does it begin? With me, with you—because we’re all for excellence until the consequences of improvement jolt us and create discomfort. We talk about change and blame our lack of results on change. We bemoan the fact [...]
You hope and dream of new beginnings and second chances. What is stopping you? Three myths keep us bound to the past and longing for more. We can choose a new beginning in our life’s story. With determination and commitment, we can create second chances. But the stories we [...]
You can transform anything, but not unless you can answer a few questions and understand the environment. Let's start with a definition. To transform means to make a marked change in the form, nature, or appearance of (Oxford Online Dictionary). If our goal is to transform ourselves, our work, [...]
In Lewis Carroll’s Through the Looking Glass and What Alice Found There, Alice encounters the White Queen. The Queen explains to Alice how you can’t do two things at once, but the conversation takes a unique turn. Alice laughed, “There’s no use trying.” she said: “one can’t believe impossible [...]
I’m glad I knew the warning signs of a stroke. “Take care of your body. It’s the only place you have to live.” – John Rohn You always think it can’t happen to you. Walking daily, practicing yoga, and eating plenty of fruits and fresh vegetables, you believe you've [...]
