Fighting hate…

The crazy hate weighing down the world can leave you feeling aimless and hopeless.

How can we change the world?

How can we change ourselves?

My Heart Is Heavy

My heart is heavy today.

Is it the rain or

the crazy hate weighing

down the world?

To smile—to lift the

spirit requires strength.

Maybe later, in an hour,

or tomorrow the meloncholy

will lift

and send me soaring.

bird flying-soaring

And always—

Be kind. Be brave. Be you.

Photos: © Kathryn LeRoy