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I don’t always start the day with spunk and enthusiasm. What can I, or any of us do when we find ourselves sanding in the space between where we are today and where we want to be?

Do you “mind the gap?”

Mind the gap” originated around 1968 in the London Underground. The signs and recordings warned passengers to look out for the space between the train steps and the platform. The phrase continues to show up in business discussions, but maybe the notion extends to those little gaps that plague an otherwise delightful day.

Sign in the London Underground to Mind the Gap

Do you ever wake up feeling tired and out of sync? Thursday atarted that way. “Mind the gap,” echoed in my thoughts. Could the gap I felt warn me to watch my step, pay attention, take a giant leap toward something I held in my imagination? 

I’m not talking about grand goals. The gap might be something as mundane as trying a new bread recipe or walking 30 minutes every other day. 

Brené Brown calls minding the gap a daring strategy. She uses the term to describe the gap between aspirational values and what she calls practiced values. What we say versus what we do.

We have to pay attention to the space between where we’re actually standing and where we want to be.

I decided not to overthink my morning malaise. Rather, how could I move beyond the feeling to action, the next step in my day? If you have ever felt stuck, like I found myself this day, you understand how wide and impossible that one first step appears. 

It isn’t just a gap; it’s the entire canyon, an abyss. I jumped on the train, anyway. shoveled and planted calendulas. The next day, I wrote a poem and submitted three more to an online children’s journal. 

Close-up of a vibrant yellow hibiscus flower with deep red center and green leaves in the background.

I say I enjoy and want flowers in my garden, But until I pulled out the potting soil, organic fertilizer, and seedlings, the ground remained barren. 

I refused to stare at the gap. I took one step, then another, building momentum into the hours and making the most of today’s precious 1,440 minutes.

Tomorrow, I will remember to listen for “mind the gap,” and jump into the day with renewed hope.

And a song . . .

Words for the next step

“Life isn’t about finding yourself. Life is about creating yourself.”
—George Bernard Shaw

Decorative flower-shaped water fountain sprays water in arcs with blurred background reflections and greenery below.

And always—

Be kind. Be brave. Be you.

Mind the Gap Photo: TheOtherKev on Pixabay

Photos © Kathryn LeRoy